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Welcome to Your Wellness Journey

Why Aromatherapy

Description 1

Improved Sleep Quality

Certain scents can ease the body into a state of deep relaxation, which can lead to better and more restful sleep.

Description 2

Pain Management

Aromatherapy can help manage pain from headaches, migraines, and sore joints. Certain oils, such as peppermint and eucalyptus, can be used for their analgesic and anti-inflammatory effects.

Description 3

Stress Relief and Relaxation

Some essential oils, such as lavender and bergamot, are known for their calming properties.

A Glimpse into My Aromatherapy Adventure

I have been using and learning about essential oils for over 25 years and became certified as an Essential Oil Coach in 2018 and certified Essential Oil Specialist in 2023. I cater my essential oil suggestions to a person’s individual needs.

At Kat's Aromatherapy Services, our mission is to inspire and empower individuals with personalized essential oil assistance and instruction, helping them on their path toward emotional balance, physical vitality, and mental clarity. Through expert guidance, training, and resources, we inspire holistic wellness rooted in natural healing. Our goal is to foster a community where individuals take control of their health and cultivate a life of vitality and purpose. With a focus on evolving essential oil practices, we are dedicated to bringing balance and harmony to every aspect of our clients' lives.

A Glimpse into My Aromatherapy Adventure

Reviews from Those Who Have Experienced the Difference

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On vacation recently, I experienced a full blown anxiety attack with uncontrollable body twitching for about an hour. I had this twitching before, but only very mild versions that I did not recognize as anxiety. I asked Katrina if we could find something that might head off an attack before it was so bad as the vacation episode. We experimented with combinations of oils known to help with anxiety. She gave me some options and helped me narrow it down. We found a combination that I liked the smell of and Katrina put it into an inhaler. She said you could use it and nobody else would smell it in this form. Katrina was awesome. She was very patient and listened well to my concerns.

I got a chance to try it out recently at the movie “Quiet Place: Day One”. I twitched a few times at the first alien attack and started the inhaler. No more twitch!! My husband didn’t even know I had it out. I’m so impressed with these results. It did exactly what I requested. Now I have a perfectly portable, easy to use solution in my purse with me at all times.

- Tammy T.

Katrina's experience in learning about my individual needs is so helpful and encouraging! She always makes me feel comfortable and gives me the assurance that when I come to her for her help, we will look for blends that may assist me in feeling better both physically as well as emotionally.

- Rae W.

I wanted to give my testimonial about my amazing experience with Katrina. I initially had concerns about my daughters dry skin/eczema. After wasting money for years on cortisone & Aveeno lotions, I was informed of the healing properties of essential oils, many of which I've already heard about but never personally experienced. The suggested blend of oils was 6 drops of myyrh and 8 of the bergamot and cedarwood in a 2 ounce jar with a plain fragrance free lotion. In no time, those dry spots fade away but also because of the calming and grounding properties those oils hold, it gave my daughter a sound sleep. I totally recommend essential oils and appreciate all information about essential oils that I learned. Thank you! It definitely made a big difference in our life.

- Danielle R.

Boundaries - Essential Oil Blend

Discover the power of setting healthy boundaries with our "Boundaries" essential oil blend. This unique combination of oils is designed to inspire clarity, confidence, and balance, helping you protect your energy and focus on what truly matters. Embrace the benefits of aromatherapy and step into your power today.

Boundaries Essential Oil Blend

Oil Descriptions

Clove descriptive word is boundaries. Clove helps individuals stand up for themselves, be proactive, and feel capable of making their own choices, regardless of others. Clove gives pushovers the courage to say no. It reignites the inner fire and encourages individuals to stand up for themselves. It can assist when there has been a history of weakened boundaries caused by mistreatment, exploitation, and repeated traumatic or compromising experiences. Clove helps break free of these patterns by restoring the sense of self and assisting individuals to regain the strength needed to advocate for their right to self-containment and protection.

Bergamot’s descriptive word is self-acceptance. Bergamot relieves feelings of despair, self-judgment, and low self-esteem. It supports individuals in need of self-acceptance and self-love. Bergamot has a cleansing effect on stagnant feelings and limiting belief systems. Because of core beliefs of being bad, unlovable, and not good enough, they seek to hide behind a facade of cheerfulness. They may fear revealing their true thoughts and feelings. Bergamot’s powerful cleansing properties generate movement in the energy system, bringing hope.

Lemongrass’s descriptive word is Cleansing. Lemongrass is a powerful cleanser of energy. It dispels feelings of hopelessness, despair, and lethargy. Lemongrass assists individuals in entering a healing mode or cleansing state. In this state, one easily lets go of old, limiting beliefs, toxic energies, and negativity. Lemongrass teaches individuals to move forward without hesitation. It asks them to commit to a healing path where change is a regular occurrence.

Opopanax’s descriptive word is Grounding. The scent of Opopanax can be deeply relaxing, on both the physical and mental levels. It can be useful in blends to counteract symptoms of stress and anxiety.

To order the oils, visit these links:

Opopanax

Lemongrass

Clove

Bergamot

doTERRA is also a great suggestion for the Clove, Bergamot, and Lemongrass Essential Oils. And for new customers…you get a free membership for the first year!! Also, all orders are 25% off!! And you get the choice of a free gift when your order is over 150PV (personal volume), which is around $160!!!

I hope you enjoy my boundaries blend. If you need help with ordering, please let me know.

Begin Your Path to Wellness

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Service Disclaimer

The information on this website is for educational purposes only and is not medical advice. Aromatherapy and essential oils are not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before starting any new treatment.

The effectiveness of these products has not been evaluated by the FDA, and the information provided is not a substitute for professional medical advice. By using this website, you acknowledge that you do so at your own risk, and the site’s owners and authors are not liable for any adverse effects or consequences from using the information provided.